The old year is gone.

And so, life goes on.
One mile marker is passed as another quickly approaches.

Life is too short to fill with remorse, regrets and sorrow.
Yes, some good times are now astern.

Rejoice that you had those experiences.
The good and the bad.  Each keeps us human.

This month, we embark on a new course – a new adventure.
What happens in 2024 is unknown.

However, this much is true.
It is you who will influence how this year unfolds.

Yours in achieving your personal best . . .

                                                                   Tom