We all need the love and affirmation of others.
But in seeking that, we must not give up who we are.

In every relationship, in every situation,
Always do what is best for you first.

That’s not being selfish.
It’s caring enough to take care of yourself
So you can be strong enough for those you love.

Serving others is your highest reward.
But you will never be able to serve
Until you first take measures to care and love yourself.

Yours in achieving your personal best . . .

                                                                   Tom